Speed & Agility

Leave your opponents behind by developing overall athleticism through drills that concentrate on increasing linear speed, multi-directional quickness & agility, prolonged stamina, core strength, balance, and flexibility.


Features: SAE, H.I.R.T. Programs

Combine Prep

Get the results scouts are looking for! Learn proven combine training techniques that will build confidence and get you noticed.


Features: 40 yard dash, Vertical Jump, Broad Jump, Pro-Shuttle, 3-Cone Agility, Bench/ Med Ball Toss.

Running Back Skills Development

Receive hands on instruction from NFL Veteran Running Back Arlen Harris. See the field in a way you never thought possible. Learn and experience first hand what it takes to be successful in all phases at the running back position.


Features: Extensive Player Evaluation, Hand- Eye Coordination, Ball Security, Balance, Vision, Pass/ Run Blocking, Footwork, Film Study, etc.

Click Here for Arlen Harris Player & Coach Highlights
Learn more about Arlen Harris and his innovative coaching style.

NFL Alum: Rams 03’-05’, Lions 06’-07’, Falcons 08’-09’Bio.htmlshapeimage_3_link_0

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