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UPCOMING EVENTS

8 Week Speed Resistance Training

Youth-Middle (Grades 3-8)

Wednesdays: Jan 9- Feb 27

Star 33 High School RB Showcase

February 18th 12:00-3:00pm

Anyone affiliated with RUNIT PERFORMANCE will tell you that Coach Harris takes his brand and who represents it very seriously. Coach Harris prides himself in delivering affective and affordable services to every athlete who understands the importance of preparation and possesses the will to perform at a high level. Quality service is our greatest asset as a business due to the professional atmosphere and high expectations set. The day to day challenge of accountability to our clients helps us strive toward excellence and keeps us providing a winning environment. RUN IT!

Prospects are grouped by performance levels in order to provide a safe training environment, match proper developmental stages, and to build confidence amongst peers.

Performance Levels:

Youth (Grades 1-4): Critical years in motor skill development.

Middle (Grades 5-8): Improving on fundamental athletic skills

H.S. (Grades 9-12): Increasing optimal performance levels in speed, strength, and power.

College/Professional: Maximizing athleticism and maintaining overall performance.

ALL programs are mainly offered in a 1 on 1, small group, or team setting.